Seventh Inning Swirl

Packaged product Autres aliments Kroger

Seventh Inning Swirl contains 227 kcal per 100 g. A serving, 0.66 cup, 97 g (97 g) provides about 220 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
3,1 gprotein
29,9 gcarbohydrates
10,3 gfat
220kcal in serving, 0.66 cup, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 10,3 g 13 %
Saturated fat L 6,2 g 31 %
Cholesterol L 36,1 mg 12 %
Sodium L 103 mg 4 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 23,7 g
Added sugars L 18,6 g 37 %
Protein L 3,1 g 6 %
Vitamine C L 5,2 mg6 %
Vitamine D L 0,1 µg0,5 %
Calcium L 113 mg9 %
Fer L 0,1 mg0,6 %
Potassium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %227kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamine C6 %Potassium4 %Fer0,6 %Vitamine D0,5 %

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars23,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat10,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium103 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110068392
Label serving
0.66 cup (97 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seventh Inning Swirl?

100 g of Seventh Inning Swirl has 227 kcal. Serving, 0.66 cup, 97 g (97 g): about 220 kcal.

How much protein is in Seventh Inning Swirl?

Seventh Inning Swirl contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 0.66 cup, 97 g (97 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Seventh Inning Swirl?

Seventh Inning Swirl has 29,9 g of total carbohydrates per 100 g, including 0 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seventh Inning Swirl?

Seventh Inning Swirl contains 10,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Seventh Inning Swirl?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110068392. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.