Seitan wheat protein
Packaged product Boissons Wegman's
Seitan wheat protein contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 82 % of its calories come from protein, with 18 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,3 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 67,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gbelow the median for boissons (median 22,9 g)
- Sugars0 gin the lowest quarter of boissons (median 0,6 g)
- Fat0 gin the lowest quarter of boissons (median 3,6 g)
- Sodium553 mgabove the median for boissons (median 480 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered Water, Vital _Wheat Gluten_, Soy Sauce (Water, _Soybeans_, _Wheat_, Salt), Defatted _Soy_ Flour, Garbanzo Bean Flour, Garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan natural vegano Eroski | 106 | 20 g | 4,2 g | 1 g |
| Seitan Strips Nature's Promise | 106 | 25,9 g | 4,7 g | 0 g |
| Seitan Pacific | 107 | 17,9 g | 9,5 g | 0,77 g |
| Seitan Italian Herb Pacific Foods Of Oregon Inc | 107 | 17,9 g | 8,3 g | 0,77 g |
| Seitan natural Biodharma | 108 | 21,5 g | 1,9 g | 1,3 g |
| Seitan Gourmet Lima | 109 | 17,5 g | 6 g | 1,5 g |
| Seitan gourmet original Lima | 109 | 18 g | 6 g | 1,5 g |
| Seitan ecológico Ametller Origan | 109 | 20 g | 1,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan wheat protein?
100 g of Seitan wheat protein has 106 kcal. Serving, 85 g (85 g): about 90 kcal.
Is Seitan wheat protein high in protein?
Seitan wheat protein contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 85 g (85 g). About 82 % of its calories come from protein. Compared with other boissons, that is below the median (median 22,9 g).
How many carbs are in Seitan wheat protein?
Seitan wheat protein has 4,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan wheat protein?
Seitan wheat protein contains 0 g of fat per 100 g.
How much sodium is in Seitan wheat protein?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3843663814556. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.