Seasoned ground pork
Packaged product Viande
Seasoned ground pork contains 205 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 230 kcal.
Roughly 62 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,89 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 26,7 µg | 3 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gabove the median for viande (median 0 g)
- Sugars0,89 gabove the median for viande (median 0,5 g)
- Fat14,3 gabove the median for viande (median 10 g)
- Saturated fat4,5 gabove the median for viande (median 3 g)
- Sodium420 mgbelow the median for viande (median 480 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,89 g | 0,89 g |
| Sodium | 420 mg | 420 mg |
Product details
- Barcode
- 0045310360659
- Label serving
- 4 ONZ (112 g)
- Category
- Viandes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% grass-fed beef Simply Balanced | 205 | 21,4 g | 0 g | 12,5 g |
| Ground Beef Round Fpl Food Llc | 205 | 18,8 g | 0 g | 15,2 g |
| Grass fed beef THOUSAND HILLS LIFETIME GRAZED | 205 | 18,8 g | 0 g | 13,4 g |
| Burger mear vacuno 6u dia | 205 | 17 g | 2,5 g | 14 g |
| Filetlap à la minute tandoori Distrifresh B.V. | 205 | 20 g | 0,6 g | 13 g |
| Top Sirloin Steak Sutton & Dodge | 205 | 20,5 g | 0 g | 12,5 g |
| Top Sirloin Steak Simply Balanced | 205 | 20,5 g | 0 g | 12,5 g |
| Giant, ground pork Giant | 205 | 17,9 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned ground pork?
100 g of Seasoned ground pork has 205 kcal. Serving, 4 onz, 112 g (112 g): about 230 kcal.
Is Seasoned ground pork high in protein?
Seasoned ground pork contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 35 % of its calories come from protein.
How many carbs are in Seasoned ground pork?
Seasoned ground pork has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,89 g of sugars.
How much fat is in Seasoned ground pork?
Seasoned ground pork contains 14,3 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Seasoned ground pork?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 507604. License: CC0 1.0 (U.S. public domain). Source record dated 8 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0045310360659. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.