Seafood Medley
Packaged product Poissons et fruits de mer
Seafood Medley contains 97 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 12 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,7 g | 35 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 12 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gabove the median for poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat0,88 gin the lowest quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium212 mgbelow the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97,3 kcal | 97 kcal |
| Protein | 17,7 g | 17,7 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 0,89 g | 0,88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 212 mg | 212 mg |
Product details
- Barcode
- 0099482498238
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium White Shrimp BlueRiver | 97 | 21,2 g | 0 g | 0,88 g |
| Solid White Albacore Tuna Good and gather | 97 | 23 g | 0 g | 0,88 g |
| Tartarfish di pesce spada Gimar | 97 | 18 g | 1,9 g | 1,9 g |
| Tail Off Premium Blue Shrimp Marativa | 97 | 20,3 g | 0 g | 1,8 g |
| Salsa Verde Tuna Salad Lille Eats And Tells | 97 | 12,9 g | 3,4 g | 3 g |
| Whole Head On White Shrimp Farm Raised Kirkland | 97 | 22,9 g | 0 g | 0 g |
| Tuna Chunks John West | 97 | 23 g | 0 g | 0,5 g |
| Tuna Lunch Bowl Select And Co Lidl | 97 | 6,3 g | 12,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Medley?
100 g of Seafood Medley has 97 kcal.
Is Seafood Medley high in protein?
Seafood Medley contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in Seafood Medley?
Seafood Medley has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seafood Medley?
Seafood Medley contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Seafood Medley?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482498238. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2424814. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.