Sea Salt

Packaged product Pain et produits cuits au four Shearer's

Sea Salt contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 422 kcal per 100 g across 194 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea Salt by Shearer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
21,4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71 mg5 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein7,1 gabove the median for pain et produits cuits au four (median 7 g)
  • Fiber3,6 gin the top quarter of pain et produits cuits au four (median 2 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
  • Fat21,4 gin the top quarter of pain et produits cuits au four (median 7,5 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium375 mgbelow the median for pain et produits cuits au four (median 480 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L12,5 g
Graisses polyinsaturées L5,4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 64,3 g64,3 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 375 mg375 mg

Product details

Brand
Shearer's
Barcode
0616676092210
Quantity
155 g
Label serving
1 ONZ (28 g)
Category
Crackers à riz
Packaging
en:pack
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Brown Rice, Brown and White Rice Flour, Masa Corn Flour, Sunflower and/or Safflower and/or Canola Oil, Sesame Seeds, Sea Salt, and Caramel Color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt?

100 g of Sea Salt has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Sea Salt?

Sea Salt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 7 g).

How many carbs are in Sea Salt?

Sea Salt has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Sea Salt?

Sea Salt contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sea Salt?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665998. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0616676092210. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.