Sausage
Sausage contains 333 kcal per 100 g. A serving, 0.25 link, 30 g (30 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Sodium L | 1 433 mg | 62 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat26,7 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,3 gin the top quarter of viande (median 3,1 g)
- Sodium1 433 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork and beef sausages Lafleur | 333 | 9,3 g | 4 g | 30,7 g |
| Organic Tri-Color Quinoa know & love | 333 | 11,1 g | 68,9 g | 4,4 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10,7 g | 5,3 g | 26,7 g |
| Grass-Fed Beef Sticks Grimm's | 333 | 4 g | 0 g | 3,5 g |
| Sausage Links Coop | 333 | 10,7 g | 3,7 g | 30,7 g |
| Organic Plant-Based Energy + Focus Blackberry Cherry Flavor Garden of Life | 333 | 0 g | 66,7 g | 0 g |
| Swedish Meatballs Western Family | 333 | 13,3 g | 18,3 g | 23,3 g |
| Organic Pea & Buckeheat Spaghett Bgreen Food | 333 | 16,7 g | 61,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 333 kcal. Serving, 0.25 link, 30 g (30 g): about 100 kcal.
Is Sausage high in protein?
Sausage contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 0.25 link, 30 g (30 g). About 28 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Sausage?
Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Sausage?
100 g contains 1 433 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841571042330. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.