Sausage
Sausage contains 333 kcal per 100 g. A Serving, 0.25 link, 30 g (30 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Sodium L | 1.433 mg | 62 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat26,7 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat8,3 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.433 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork and beef sausages Lafleur | 333 | 9,3 g | 4 g | 30,7 g |
| Organic Tri-Color Quinoa know & love | 333 | 11,1 g | 68,9 g | 4,4 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10,7 g | 5,3 g | 26,7 g |
| Grass-Fed Beef Sticks Grimm's | 333 | 4 g | 0 g | 3,5 g |
| Sausage Links Coop | 333 | 10,7 g | 3,7 g | 30,7 g |
| Organic Plant-Based Energy + Focus Blackberry Cherry Flavor Garden of Life | 333 | 0 g | 66,7 g | 0 g |
| Swedish Meatballs Western Family | 333 | 13,3 g | 18,3 g | 23,3 g |
| Organic Pea & Buckeheat Spaghett Bgreen Food | 333 | 16,7 g | 61,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 333 kcal. Serving, 0.25 link, 30 g (30 g): about 100 kcal.
Is Sausage high in protein?
Sausage contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 0.25 link, 30 g (30 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Sausage?
Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Sausage?
100 g contains 1.433 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841571042330. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.