sausage
Packaged product Viande
Sausage contains 222 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 791 mg | 34 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 19,6 g | 39 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for viande (median 17,6 g)
- Sugars1,3 gabove the median for viande (median 1 g)
- Fat16,5 gabove the median for viande (median 8,6 g)
- Saturated fat6,3 gabove the median for viande (median 3,1 g)
- Sodium791 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 2,5 g | 2,5 g |
| Fat | 16,5 g | 16,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 791 mg | 791 mg |
Product details
- Barcode
- 0759661630582
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish curedmeat selection Marks & Spencers | 222 | 31 g | 0,4 g | 10,7 g |
| Organiv Brown Flax Seeds Gia Naturals | 222 | 11,1 g | 20 g | 28,9 g |
| Beef And Pork Meatballs With Marinara Sprouts Farmers Market | 222 | 14,1 g | 4 g | 17,2 g |
| Farfalle champignons Monoprix | 222 | 6,1 g | 21 g | 12 g |
| 14 Smoked Streaky Bacon Rashers TESCO | 222 | 15 g | 0,3 g | 17,8 g |
| Organic Dried Turkish Apricots Terra Madre | 222 | 4,4 g | 43,6 g | 0,4 g |
| Air Fry Meatballs Iceland | 222 | 19,2 g | 5,9 g | 13,3 g |
| Galbi Pork Collar I’m Bulgolgi | 222 | 12,1 g | 2,6 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sausage?
100 g of sausage has 222 kcal.
Is sausage high in protein?
Sausage contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in sausage?
Sausage has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in sausage?
Sausage contains 16,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in sausage?
100 g contains 791 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759661630582. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2652795. License: CC0 1.0 (U.S. public domain). Source record dated 19 septembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.