Sandwich
Packaged product Repas et plats Boar’s Head
Sandwich contains 187 kcal per 100 g. A serving, 1 sandwich, 475 g (475 g) provides about 890 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 14,3 g | 29 % |
| Vitamine D L | 0,42 µg | 2 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 48 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,3 gbelow the median for repas et plats (median 2,6 g)
- Fat4,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat2,3 gbelow the median for repas et plats (median 2,7 g)
- Sodium518 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar’s Head
- Barcode
- 0072036956507
- Label serving
- 1 sandwich (475 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Eataly | 187 | 8,7 g | 27,7 g | 5,6 g |
| Ham and Pineapple Pizza La Pagnotta | 187 | 9,6 g | 26,2 g | 4,4 g |
| Pad Thai Meal Kit Street Kitchen | 187 | 1,6 g | 45 g | 0,9 g |
| Spiced Ham & Cheese Sandwich 7/11 | 187 | 6,7 g | 20 g | 8,7 g |
| Sushi - Trick or Treat Combo Sushiya | 187 | 3,6 g | 23,3 g | 9,7 g |
| Ready Meals Lite Chicken Salad Snack Pack ready2eat | 187 | 10,6 g | 8,8 g | 15,9 g |
| Bad Boy Burrito Rico’s Burrito | 187 | 11,3 g | 13,8 g | 9,2 g |
| All Dressed Chicken Sandwich Coop | 187 | 9,7 g | 25,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 187 kcal. Serving, 1 sandwich, 475 g (475 g): about 890 kcal.
Is Sandwich high in protein?
Sandwich contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 68 g in serving, 1 sandwich, 475 g (475 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Sandwich?
Sandwich has 22,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 4,4 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Sandwich?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036956507. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.