Sammy
Packaged product Autres aliments Lunchly
Sammy contains 367 kcal per 100 g. A serving, 1 sandwich, 79 g (79 g) provides about 290 kcal.
Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 39,2 g | 14 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 16,5 g | 33 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 50,6 mg | 4 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 41 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11,4 gabove the median for autres aliments (median 3,5 g)
- Fat17,7 gabove the median for autres aliments (median 6,4 g)
- Sodium380 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunchly
- Barcode
- 0850063819213
- Label serving
- 1 sandwich (79 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Collagen Elavate | 367 | 87,3 g | 0 g | 0 g |
| Vanilla Oats Over Night | 367 | 25,3 g | 53,2 g | 8,9 g |
| Lil Sammies Lunchly | 367 | 16,5 g | 39,2 g | 17,7 g |
| Porridge à la banane OneDayMore | 367 | 12,9 g | 61 g | 5,2 g |
| Cacao soluble Hacendado | 367 | 6 g | 80,6 g | 2,3 g |
| Bio 7 Céréales Milupa | 367 | 10,9 g | 70,2 g | 2,3 g |
| 한입카다이프찰떡 CU | 367 | 5,7 g | 57,1 g | 12,9 g |
| Pain Azyme Khorasan Kamut Paul Heumann | 367 | 15,7 g | 56,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sammy?
100 g of Sammy has 367 kcal. Serving, 1 sandwich, 79 g (79 g): about 290 kcal.
Is Sammy high in protein?
Sammy contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 79 g (79 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Sammy?
Sammy has 39,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sammy?
Sammy contains 17,7 g of fat per 100 g.
What vitamins and minerals does Sammy contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sammy?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063819213. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.