Salted Peanuts
Packaged product Haricots et légumineuses Bold Afrika
Salted Peanuts contains 203 kcal per 100 g. A serving, 0.25 cup, 79 g (79 g) provides about 160 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94,9 mg | 4 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 32,9 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 253 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber2,5 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1,3 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat17,7 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,5 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium94,9 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold Afrika
- Barcode
- 6154000424176
- Label serving
- 0.25 cup (79 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Soybean & Linseed Sourdough Sonoma | 202 | 6,9 g | 35,4 g | 2,7 g |
| Soya Chunks Gajanand | 203 | 16,6 g | 15,2 g | 9,1 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 203 | 36,2 g | 3,5 g | 4 g |
| Hummus Carrefour | 203 | 8,4 g | 15 g | 12 g |
| Basil Pasta, Bean & Quinoa Salad Dunnes Stores | 203 | 6,8 g | 20,1 g | 12 g |
| relish with peach and jalapeño M&S Food | 203 | 0,3 g | 50 g | 0,1 g |
| McCurry Barbecue Tofu Lord of Tofu | 203 | 14 g | 2,3 g | 15 g |
| Hummus Carrefour | 203 | 8,4 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 203 kcal. Serving, 0.25 cup, 79 g (79 g): about 160 kcal.
How much protein is in Salted Peanuts?
Salted Peanuts contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 79 g (79 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 6,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts?
Salted Peanuts contains 17,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Salted Peanuts?
100 g contains 94,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6154000424176. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.