Salatblanding

Packaged product Légumes chef select

Salatblanding contains 26 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 52 kcal.

Roughly 48 % of its calories come from carbohydrates, with 36 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 123 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salatblanding by chef select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
2 gprotein
2,7 gcarbohydrates
0,4 gfat
52kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 31 mg 1 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,4 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 48 %Fat: 16 %26kcal / 100 g
  • Protein 36 %
  • Carbohydrates 48 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for légumes (median 3,4 g)
  • Fiber2,8 gin the top quarter of légumes (median 1,6 g)
  • Sugars2,4 gabove the median for légumes (median 2,3 g)
  • Fat0,4 gin the lowest quarter of légumes (median 6 g)
  • Saturated fat0,1 gin the lowest quarter of légumes (median 0,6 g)
  • Sodium31 mgin the lowest quarter of légumes (median 368 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select
Barcode
4056489291725
Quantity
200g
Label serving
1 portion (200 g)
Category
Salades de légumes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kapusta kiszona z marchewką Swojska Chata 25 1,2 g 3,6 g 0,5 g
Insalata misticanza Primia 25 2,1 g 2,5 g 0 g
Mild and crisp mixed leaf salad Asda 29 1,5 g 2,9 g 1 g
Obiadowa sałatka warzywna Orzech 30 1 g 6 g 0,5 g
Granmix Carrefour 22 1,6 g 2,6 g 0,5 g
Tricolore salad Η κουζινα μου 22 1,1 g 3,3 g 0,2 g
Dúo Edulis 31 3 g 3 g 0,5 g
Mix sałat z rukolą Vital fresh 21 1,3 g 2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salatblanding?

100 g of Salatblanding has 26 kcal. Serving, 1 portion, 200 g (200 g): about 52 kcal.

How much protein is in Salatblanding?

Salatblanding contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 200 g (200 g). About 36 % of its calories come from protein. Compared with other légumes, that is below the median (median 3,4 g).

How many carbs are in Salatblanding?

Salatblanding has 2,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salatblanding?

Salatblanding contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Salatblanding?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489291725. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.