Insalata misticanza
Packaged product Légumes Primia
Insalata misticanza contains 25 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 46 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 115 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for légumes (median 3 g)
- Fiber1,5 gbelow the median for légumes (median 1,8 g)
- Sugars2,3 gbelow the median for légumes (median 2,4 g)
- Fat0 gin the lowest quarter of légumes (median 6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,6 g)
- Sodium20 mgin the lowest quarter of légumes (median 354 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Primia
- Barcode
- 8030582003160
- Quantity
- 125 g
- Category
- Salades de légumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
lattughino verde, lattughino rosso, rucola, lattuga romana, spinacino
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kapusta kiszona z marchewką Swojska Chata | 25 | 1,2 g | 3,6 g | 0,5 g |
| Salatblanding chef select | 26 | 2 g | 2,7 g | 0,4 g |
| Granmix Carrefour | 22 | 1,6 g | 2,6 g | 0,5 g |
| Tricolore salad Η κουζινα μου | 22 | 1,1 g | 3,3 g | 0,2 g |
| Mild and crisp mixed leaf salad Asda | 29 | 1,5 g | 2,9 g | 1 g |
| Mix sałat z rukolą Vital fresh | 21 | 1,3 g | 2 g | 0 g |
| Obiadowa sałatka warzywna Orzech | 30 | 1 g | 6 g | 0,5 g |
| Mix sałat Lidl | 20 | 0,9 g | 2,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata misticanza?
100 g of Insalata misticanza has 25 kcal.
How much protein is in Insalata misticanza?
Insalata misticanza contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other légumes, that is below the median (median 3 g).
How many carbs are in Insalata misticanza?
Insalata misticanza has 2,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata misticanza?
Insalata misticanza contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Insalata misticanza?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582003160. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.