Salatblanding
Packaged product Grønsager chef select
Salatblanding contains 26 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 52 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 123 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 48 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for grønsager (median 3,4 g)
- Fiber2,8 gin the top quarter of grønsager (median 1,6 g)
- Sugars2,4 gabove the median for grønsager (median 2,3 g)
- Fat0,4 gin the lowest quarter of grønsager (median 6 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium31 mgin the lowest quarter of grønsager (median 368 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489291725
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Plantesalat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kapusta kiszona z marchewką Swojska Chata | 25 | 1,2 g | 3,6 g | 0,5 g |
| Insalata misticanza Primia | 25 | 2,1 g | 2,5 g | 0 g |
| Mild and crisp mixed leaf salad Asda | 29 | 1,5 g | 2,9 g | 1 g |
| Obiadowa sałatka warzywna Orzech | 30 | 1 g | 6 g | 0,5 g |
| Granmix Carrefour | 22 | 1,6 g | 2,6 g | 0,5 g |
| Tricolore salad Η κουζινα μου | 22 | 1,1 g | 3,3 g | 0,2 g |
| Dúo Edulis | 31 | 3 g | 3 g | 0,5 g |
| Mix sałat z rukolą Vital fresh | 21 | 1,3 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatblanding?
100 g of Salatblanding has 26 kcal. Serving, 1 portion, 200 g (200 g): about 52 kcal.
How much protein is in Salatblanding?
Salatblanding contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 200 g (200 g). About 36 % of its calories come from protein. Compared with other grønsager, that is below the median (median 3,4 g).
How many carbs are in Salatblanding?
Salatblanding has 2,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatblanding?
Salatblanding contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salatblanding?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489291725. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.