Salatblanding
Packaged product Verduras chef select
Salatblanding contains 26 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 52 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 123 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,4 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 48%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for verduras (median 3,4 g)
- Fiber2,8 gin the top quarter of verduras (median 1,6 g)
- Sugars2,4 gabove the median for verduras (median 2,3 g)
- Fat0,4 gin the lowest quarter of verduras (median 6 g)
- Saturated fat0,1 gin the lowest quarter of verduras (median 0,6 g)
- Sodium31 mgin the lowest quarter of verduras (median 368 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489291725
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Ensaladas vegetales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kapusta kiszona z marchewką Swojska Chata | 25 | 1,2 g | 3,6 g | 0,5 g |
| Insalata misticanza Primia | 25 | 2,1 g | 2,5 g | 0 g |
| Mild and crisp mixed leaf salad Asda | 29 | 1,5 g | 2,9 g | 1 g |
| Obiadowa sałatka warzywna Orzech | 30 | 1 g | 6 g | 0,5 g |
| Granmix Carrefour | 22 | 1,6 g | 2,6 g | 0,5 g |
| Tricolore salad Η κουζινα μου | 22 | 1,1 g | 3,3 g | 0,2 g |
| Dúo Edulis | 31 | 3 g | 3 g | 0,5 g |
| Mix sałat z rukolą Vital fresh | 21 | 1,3 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatblanding?
100 g of Salatblanding has 26 kcal. Serving, 1 portion, 200 g (200 g): about 52 kcal.
How much protein is in Salatblanding?
Salatblanding contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 portion, 200 g (200 g). About 36% of its calories come from protein. Compared with other verduras, that is below the median (median 3,4 g).
How many carbs are in Salatblanding?
Salatblanding has 2,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatblanding?
Salatblanding contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Salatblanding?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489291725. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.