Salami
Packaged product Viande Lesters
Salami contains 255 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 140 kcal.
Roughly 67 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0,73 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 1 109 mg | 48 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,5 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gbelow the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat18,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat6,4 gabove the median for viande (median 3,1 g)
- Sodium1 109 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork goose pate President's Choice | 255 | 16,4 g | 3,6 g | 20 g |
| Summer Sausage Delicatessen Originals | 255 | 20 g | 3,6 g | 16,4 g |
| Smoked Pork Sausage Les Viandes Bio De Charlevoix | 255 | 12,7 g | 1,8 g | 21,8 g |
| Salami all beef Lesters | 255 | 14,5 g | 5,5 g | 18,2 g |
| Hungarian Sausage by Virginia Virginia | 255 | 14,5 g | 9,1 g | 18,2 g |
| Harbin Sausage By Asian Choice Asian Choice | 255 | 20 g | 0 g | 20 g |
| Sardines In Organic Extra Virgin Olive Oil Gabriel | 255 | 21,8 g | 0 g | 18,2 g |
| Summer Sausage Giant Value | 255 | 20 g | 3,6 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 255 kcal. Serving, 1 portion, 55 g (55 g): about 140 kcal.
Is Salami high in protein?
Salami contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 55 g (55 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Salami?
Salami has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 18,2 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami?
100 g contains 1 109 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057730028170. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.