Salad
Packaged product Snacks
Salad contains 157 kcal per 100 g. A serving, 1.5 cup, 100 g (100 g) provides about 157 kcal.
Roughly 68 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3 461 products.
100 g provides 83 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 750 µg | 83 % |
| Vitamine C L | 4,8 mg | 5 % |
| Calcium L | 74 mg | 6 % |
| Fer L | 0,98 mg | 5 % |
| Potassium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 10 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of snacks (median 0 g)
- Fiber1 gbelow the median for snacks (median 1,1 g)
- Sugars2 gabove the median for snacks (median 1,8 g)
- Fat11,8 gabove the median for snacks (median 0 g)
- Saturated fat2,5 gin the top quarter of snacks (median 0 g)
- Sodium431 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 39 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 157 kcal |
| Protein | 6 g | 8,8 g |
| Carbohydrates | 4 g | 3,9 g |
| Fat | 15 g | 11,8 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 460 mg | 431 mg |
Product details
- Barcode
- 0021130069583
- Label serving
- 1.5 cup (100 g)
- Category
- sticks salés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk ranch dressing (canola oil, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], water, sugar, egg yolks, distilled vinegar, contains less than 2% of (salt, apple cider vinegar, dehydrated garlic, xanthan gum, sodium benzoate and potassium sorbate [preservatives], dehydrated onion, natural flavor [includes milk], spices, buttermilk solids, phosphoric acid, guar gum)), green leaf lettuce, eggs, spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top), ham and water product 35% of weight is added ingredients (ham cured with water, dextrose, salt, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), turkey breast (turkey breast, water, contains 2% or less of (sugar, salt, sodium phosphates [preservative], sodium diacetate [preservative], sodium nitrite [preservative], potassium lactate [preservative], sodium erythorbate [preservative])), grape tomatoes, mild cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), olives (ripe olives, water, salt, ferrous gluconate [added to stabilize color]), carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Giant Eagle | 157 | 1,4 g | 19,3 g | 8,6 g |
| Potato Salad Giant Eagle | 157 | 1,4 g | 19,3 g | 8,6 g |
| Potato salad Signature Cafe | 157 | 2,1 g | 17,1 g | 9,3 g |
| Potato salad Signature Cafe | 157 | 2,1 g | 17,1 g | 9,3 g |
| Fruit Salad With Chicken Save Mart Supermarkets | 157 | 6,3 g | 10,6 g | 10,2 g |
| Pitted Kalamata Extra Large Greek Olives In Brine with Tassos® Extra Virgin Olive Oil and Red Wine Vinegar Tassos | 157 | 0,71 g | 5,7 g | 14,3 g |
| Pitted Kalamata Greek Olives Tassos | 157 | 0,71 g | 5,7 g | 14,3 g |
| Classic Caesar Etai's | 157 | 3,8 g | 6,3 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad?
100 g of Salad has 157 kcal. Serving, 1.5 cup, 100 g (100 g): about 157 kcal.
How much protein is in Salad?
Salad contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 1.5 cup, 100 g (100 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Salad?
Salad has 3,9 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Salad?
Salad contains 11,8 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486400. License: CC0 1.0 (U.S. public domain). Source record dated 12 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0021130069583. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.