Rustic Elbow Pasta
Packaged product Grains et pâtes alimentaires Flour Pasta Co.
Rustic Elbow Pasta contains 281 kcal per 100 g. A serving, 0.75 cup, 57 g (57 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,88 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flour Pasta Co.
- Barcode
- 0850053401091
- Label serving
- 0.75 cup (57 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Brea Rustic 8 Grain Harris Teeter | 281 | 8,8 g | 54,4 g | 3,5 g |
| Take & Bake Multigrain Loaf La Brea Bakery | 281 | 10,5 g | 50,9 g | 4,4 g |
| Pasta Carbonara FOODTURE | 281 | 11,4 g | 31,2 g | 13,5 g |
| Spicy Carbonara Flat Glass Noodles Buldak | 280 | 2,4 g | 57,9 g | 4,3 g |
| Pain aux cereales La vie saine | 281 | 11 g | 44 g | 5,7 g |
| pasta di olive taggiasche Conad | 281 | 2,1 g | 1,5 g | 29 g |
| Pasta fresca Divella | 281 | 9,9 g | 55,7 g | 1,3 g |
| Pasta di olive taggiasche della provincia di Imperia Sapori Dintorni | 281 | 2,1 g | 1,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Elbow Pasta?
100 g of Rustic Elbow Pasta has 281 kcal. Serving, 0.75 cup, 57 g (57 g): about 160 kcal.
Is Rustic Elbow Pasta high in protein?
Rustic Elbow Pasta contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 57 g (57 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Rustic Elbow Pasta?
Rustic Elbow Pasta has 57,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Elbow Pasta?
Rustic Elbow Pasta contains 0,88 g of fat per 100 g.
How much sodium is in Rustic Elbow Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053401091. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.