Rusk
Packaged product Autres aliments A-One
Rusk contains 398 kcal per 100 g. A serving, 2 pcs, 16.6 g (16,6 g) provides about 66 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 75,3 g | 27 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 24,1 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 7,2 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 63,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars24,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat7,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium190 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-One
- Barcode
- 8906033421596
- Label serving
- 2 pcs (16.6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panettone Dolce Acero Mamma Miami! | 398 | 6 g | 50,6 g | 18,1 g |
| Maple Panettone Favuzzi | 398 | 6 g | 50,6 g | 18,1 g |
| Complete Lean Mass Vanilla Bulk Powders | 398 | 40 g | 40 g | 6,2 g |
| Whey Protein Truebasics | 398 | 72 g | 16,8 g | 4,7 g |
| Only whey zero Big | 398 | 72,7 g | 10 g | 7 g |
| Post workout Six pack | 398 | 77,5 g | 8,5 g | 6 g |
| Queso Old Amsterdam | 398 | 26 g | 0 g | 33 g |
| Monster 100% whey Probiótica | 398 | 77,5 g | 9,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rusk?
100 g of Rusk has 398 kcal. Serving, 2 pcs, 16.6 g (16,6 g): about 66 kcal.
How much protein is in Rusk?
Rusk contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in serving, 2 pcs, 16.6 g (16,6 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Rusk?
Rusk has 75,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rusk?
Rusk contains 7,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Rusk?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906033421596. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.