Root Vegetable
Packaged product Légumes Hannaford
Root Vegetable contains 53 kcal per 100 g. A serving, 85 g (85 g) provides about 45 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 16 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 14,1 mg | 16 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars3,5 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium35 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 2 060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60,9 kcal | 53 kcal |
| Protein | 1,4 g | 1,2 g |
| Carbohydrates | 13,8 g | 11,8 g |
| Fat | 0 g | 0 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 4,2 g | 3,5 g |
| Sodium | 0,041 mg | 35 mg |
Product details
Ingredients
POTATOES, RUTABAGA, TURNIPS, CARROTS, LEEKS, SHALLOTS, GARLIC, ROSEMARY, THYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Vegetable?
100 g of Root Vegetable has 53 kcal. Serving, 85 g (85 g): about 45 kcal.
How much protein is in Root Vegetable?
Root Vegetable contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Root Vegetable?
Root Vegetable has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Root Vegetable?
Root Vegetable contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Root Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Root Vegetable?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074796. License: CC0 1.0 (U.S. public domain). Source record dated 27 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0041268190256. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.