Roasted & Salted Cashews

Packaged product Epices, herbes et condiments Compliments

Roasted & Salted Cashews contains 620 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 310 kcal.

Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

100 g provides 28 % of the Daily Value for fer and 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Cashews by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
18 gprotein
30 gcarbohydrates
48 gfat
310kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 48 g 62 %
Saturated fat L 9 g 45 %
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 2 g 7 %
Total sugars L 6 g
Protein L 18 g 36 %
Calcium L 40 mg3 %
Fer L 5 mg28 %
Potassium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 19 %Fat: 69 %620kcal / 100 g
  • Protein 12 %
  • Carbohydrates 19 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer28 %Potassium13 %Calcium3 %

Nutritional insights

  • Protein18 gin the top quarter of epices, herbes et condiments (median 6 g)
  • Fiber2 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars6 gabove the median for epices, herbes et condiments (median 5 g)
  • Fat48 gin the top quarter of epices, herbes et condiments (median 9 g)
  • Saturated fat9 gin the top quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium500 mgabove the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742565126
Label serving
1 portion (50 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Salted Pistachios Spar 620 26,5 g 12 g 49,5 g
Almonds Not Salted Or Roasted Compliments 620 22 g 18 g 54 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Cashews?

100 g of Roasted & Salted Cashews has 620 kcal. Serving, 1 portion, 50 g (50 g): about 310 kcal.

Is Roasted & Salted Cashews high in protein?

Roasted & Salted Cashews contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).

How many carbs are in Roasted & Salted Cashews?

Roasted & Salted Cashews has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashews?

Roasted & Salted Cashews contains 48 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Roasted & Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Cashews?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742565126. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.