Salted Pistachios
Packaged product Epices, herbes et condiments Spar
Salted Pistachios contains 620 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 124 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 49,5 g | 63 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 6 g | |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber8 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars6 gabove the median for epices, herbes et condiments (median 5 g)
- Fat49,5 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat6,5 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium900 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358282183
- Label serving
- 1 portion (20 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Almonds Waitrose | 620 | 25,6 g | 10 g | 51,2 g |
| Ketchup Almonds Blue Diamond | 620 | 20 g | 20 g | 54 g |
| Cashews Unsalted Dan-D Pak | 620 | 16 g | 30 g | 48 g |
| Roasted & Salted Cashews Compliments | 620 | 18 g | 30 g | 48 g |
| Salted Cashews Les Aliments Johnuince | 620 | 18 g | 28 g | 46 g |
| Almonds Not Salted Or Roasted Compliments | 620 | 22 g | 18 g | 54 g |
| Roasted Salted Hulled Sunflowers Roasted Sunflowers | 620 | 20 g | 18 g | 54 g |
| Salted Roasted Kaju Jabsons | 620 | 16 g | 29 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Pistachios?
100 g of Salted Pistachios has 620 kcal. Serving, 1 portion, 20 g (20 g): about 124 kcal.
Is Salted Pistachios high in protein?
Salted Pistachios contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 20 g (20 g). About 18 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Pistachios?
Salted Pistachios has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Pistachios?
Salted Pistachios contains 49,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Salted Pistachios?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358282183. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.