Roasted & Salted Cashews
Packaged product Spices, Herbs and Condiments Compliments
Roasted & Salted Cashews contains 620 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 310 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 18 g | 36% |
| Calcio L | 40 mg | 3% |
| Iron L | 5 mg | 28% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber2 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars6 gabove the median for spices, herbs and condiments (median 5 g)
- Fat48 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat9 gin the top quarter of spices, herbs and condiments (median 2,5 g)
- Sodium500 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742565126
- Label serving
- 1 portion (50 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Almonds Waitrose | 620 | 25,6 g | 10 g | 51,2 g |
| Ketchup Almonds Blue Diamond | 620 | 20 g | 20 g | 54 g |
| Cashews Unsalted Dan-D Pak | 620 | 16 g | 30 g | 48 g |
| Salted Cashews Les Aliments Johnuince | 620 | 18 g | 28 g | 46 g |
| Salted Pistachios Spar | 620 | 26,5 g | 12 g | 49,5 g |
| Almonds Not Salted Or Roasted Compliments | 620 | 22 g | 18 g | 54 g |
| Roasted Salted Hulled Sunflowers Roasted Sunflowers | 620 | 20 g | 18 g | 54 g |
| Salted Roasted Kaju Jabsons | 620 | 16 g | 29 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashews?
100 g of Roasted & Salted Cashews has 620 kcal. Serving, 1 portion, 50 g (50 g): about 310 kcal.
Is Roasted & Salted Cashews high in protein?
Roasted & Salted Cashews contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted & Salted Cashews?
Roasted & Salted Cashews has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashews?
Roasted & Salted Cashews contains 48 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Roasted & Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Cashews?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742565126. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.