roasted peanuts, lightly salted
Packaged product Haricots et légumineuses Harris Teeter
Roasted peanuts, lightly salted contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (602 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 28,6 g | 57 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of haricots et légumineuses (median 25 g)
- Fiber10,7 gin the top quarter of haricots et légumineuses (median 7,2 g)
- Sugars3,6 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fat53,6 gin the top quarter of haricots et légumineuses (median 50 g)
- Saturated fat8,9 gin the top quarter of haricots et légumineuses (median 7,1 g)
- Sodium196 mgbelow the median for haricots et légumineuses (median 367 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203672095
- Label serving
- 1 ONZ (28 g)
- Category
- Cacahuètes grillées
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted peanuts Great Value | 643 | 28,6 g | 14,3 g | 53,6 g |
| Cacahuètes grillée saveur piment Bouton d’Or | 643 | 28,2 g | 5,9 g | 54,7 g |
| Dry Roasted Peanuts, Salted Big Win | 643 | 28,6 g | 14,3 g | 53,6 g |
| Dry Roasted Peanuts Seasoned with Sea Salt Great Value | 643 | 28,6 g | 14,3 g | 53,6 g |
| Salted Dry Roasted Peanuts Smart Sense | 643 | 25 g | 17,9 g | 53,6 g |
| extra large VIRGINIA PEANUTS WITH SEA SALT Member's Mark | 643 | 25 g | 17,9 g | 53,6 g |
| Dry roasted peanuts with sea salt, sea salt Southern Grove | 643 | 28,6 g | 14,3 g | 53,6 g |
| Sea Salt Dry Roasted Peanuts Good & Gather | 643 | 28,6 g | 14,3 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted peanuts, lightly salted?
100 g of roasted peanuts, lightly salted has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.
Is roasted peanuts, lightly salted high in protein?
Roasted peanuts, lightly salted contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 25 g).
How many carbs are in roasted peanuts, lightly salted?
Roasted peanuts, lightly salted has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted peanuts, lightly salted?
Roasted peanuts, lightly salted contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in roasted peanuts, lightly salted?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203672095. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.