Roasted Garlic Risotto

Packaged product Autres aliments Fredrick Meijer

Roasted Garlic Risotto contains 131 kcal per 100 g. A serving, 1 cup, 237 g (237 g) provides about 310 kcal.

Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
3,4 gprotein
23,2 gcarbohydrates
2,5 gfat
310kcal in serving, 1 cup, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,63 g 3 %
Trans fat L 0 g
Cholesterol L 4,2 mg 1 %
Sodium L 380 mg 17 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 0,42 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamine D L 0 µg0 %
Calcium L 42,2 mg3 %
Fer L 0,3 mg2 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 72 %Fat: 18 %131kcal / 100 g
  • Protein 10 %
  • Carbohydrates 72 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Potassium3 %Fer2 %Vitamine D0 %

Nutritional insights

  • Protein3,4 gbelow the median for autres aliments (median 7 g)
  • Fiber0,42 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,63 gbelow the median for autres aliments (median 1,9 g)
  • Sodium380 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fredrick Meijer
Barcode
0708820020108
Label serving
1 cup (237 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic Risotto?

100 g of Roasted Garlic Risotto has 131 kcal. Serving, 1 cup, 237 g (237 g): about 310 kcal.

How much protein is in Roasted Garlic Risotto?

Roasted Garlic Risotto contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 237 g (237 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Roasted Garlic Risotto?

Roasted Garlic Risotto has 23,2 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic Risotto?

Roasted Garlic Risotto contains 2,5 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Roasted Garlic Risotto?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820020108. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.