Roasted garlic hummus

Packaged product Haricots et légumineuses

Roasted garlic hummus contains 346 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted garlic hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
7,1 gprotein
10,7 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 393 mg 17 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 12 %Fat: 80 %346kcal / 100 g
  • Protein 8 %
  • Carbohydrates 12 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein7,1 gabove the median for haricots et légumineuses (median 6,7 g)
  • Fiber7,1 gin the top quarter of haricots et légumineuses (median 4,5 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
  • Fat32,1 gin the top quarter of haricots et légumineuses (median 18 g)
  • Saturated fat3,6 gin the top quarter of haricots et légumineuses (median 2 g)
  • Sodium393 mgbelow the median for haricots et légumineuses (median 412 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 7,1 g7,1 g
Carbohydrates 10,7 g10,7 g
Fat 32,1 g32,1 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 393 mg393 mg

Product details

Barcode
0855616007086
Quantity
10 oz
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, sesame tahini, sunflower oil, water, roasted garlic, sea salt, pepper, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesHuile de tournesolAileSel

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Houmous Dunnes Stores 347 7,4 g 8,7 g 30 g
So Organic Houmous Sainsbury's 347 6,7 g 11,2 g 29,4 g
Houmous Cora 347 5,1 g 12 g 30 g
Hummus tradycyjny Metro chef 347 6,4 g 14 g 29 g
Hummus Garden Gourmet 345 6 g 9 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted garlic hummus?

100 g of Roasted garlic hummus has 346 kcal.

How much protein is in Roasted garlic hummus?

Roasted garlic hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,7 g).

How many carbs are in Roasted garlic hummus?

Roasted garlic hummus has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Roasted garlic hummus?

Roasted garlic hummus contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Roasted garlic hummus?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2386230. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0855616007086. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.