Roasted chile relleno

Packaged product Autres aliments

Roasted chile relleno contains 134 kcal per 100 g. A serving, 10 onz, 284 g (284 g) provides about 381 kcal.

Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 170 kcal per 100 g across 1 339 products.

100 g provides 106 % of the Daily Value for Vitamine A, 19 % of the Daily Value for Vitamine C and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

134kcal per 100 g
8,1 gprotein
12 gcarbohydrates
6,7 gfat
381kcal in serving, 10 onz, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 232 mg 10 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 3,9 g 14 %
Total sugars L 2,1 g
Protein L 8,1 g 16 %
Vitamine A L 951 µg106 %
Vitamine C L 16,9 mg19 %
Calcium L 158 mg12 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 34 %Fat: 43 %134kcal / 100 g
  • Protein 23 %
  • Carbohydrates 34 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A106 %Vitamine C19 %Fer14 %Calcium12 %

Nutritional insights

  • Protein8,1 gabove the median for autres aliments (median 5,8 g)
  • Fiber3,9 gin the top quarter of autres aliments (median 1,6 g)
  • Sugars2,1 gbelow the median for autres aliments (median 2,2 g)
  • Fat6,7 gabove the median for autres aliments (median 5,6 g)
  • Saturated fat3,5 gabove the median for autres aliments (median 1,3 g)
  • Sodium232 mgbelow the median for autres aliments (median 303 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L3 170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 134 kcal134 kcal
Protein 8,1 g8,1 g
Carbohydrates 12 g12 g
Fat 6,7 g6,7 g
Fiber 3,9 g3,9 g
Sugars 2,1 g2,1 g
Sodium 232 mg232 mg

Product details

Barcode
0041512136245
Label serving
10 ONZ (284 g)
Category
Aliments congelés
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chile relleno filling (monterey jack cheese [grade a pasteurized milk, salt, enzymes and cultures], chile poblano, cheddar cheese [grade a pasteurized milk, cultures, salt, enzymes and annatto {color}], fat free cheddar cheese [skim milk cheese {cultured skim milk, salt, enzymes}, nonfat dry milk, water, sodium citrate, natural cheddar flavor, xanthan gum, locust bean gum, guar gum, paprika and turmeric {color}], green onions, cornstarch, cilantro, garlic powder, black pepper, cayenne pepper, spice), chile relleno sauce (crushed tomatoes [crushed tomatoes, tomato puree, salt, citric acid, and calcium chloride], tomato puree [water, tomato paste], water, onions, green chili peppers, cilantro, cornstarch, garlic powder, salt, spice, citric acid), chile poblano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonAileTomatesSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted chile relleno?

100 g of Roasted chile relleno has 134 kcal. Serving, 10 onz, 284 g (284 g): about 381 kcal.

How much protein is in Roasted chile relleno?

Roasted chile relleno contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 23 g in serving, 10 onz, 284 g (284 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).

How many carbs are in Roasted chile relleno?

Roasted chile relleno has 12 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,1 g of sugars.

How much fat is in Roasted chile relleno?

Roasted chile relleno contains 6,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Roasted chile relleno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (106 % DV), Vitamine C (19 % DV), fer (14 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted chile relleno?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932685. License: CC0 1.0 (U.S. public domain). Source record dated 15 octobre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041512136245. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.