Roast Beef
Packaged product Viande Two Brothers
Roast Beef contains 353 kcal per 100 g. A serving, 2 slices, 28.349 g (28,4 g) provides about 100 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 20 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 42,3 g | 85 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31,7 mg | 2 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 635 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,3 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat17,6 gabove the median for viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,1 g)
- Sodium635 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two Brothers
- Barcode
- 0209461109516
- Label serving
- 2 slices (28.349 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosie’s Vermont Beef Jerky Rosie’s Vermont Beef Jerky | 353 | 56,4 g | 10,6 g | 10,6 g |
| Salami Migros | 353 | 27 g | 1 g | 27 g |
| Sgt. Pepper Uncured Bacon Jerky Savage Jerky Co | 353 | 30,9 g | 15,5 g | 19,9 g |
| M&S -FOOD- organic PERFECTLY MILLED long grain ric M&S Organic | 353 | 7,7 g | 78,7 g | 0,5 g |
| Master Carve Half Ham Kirkland | 353 | 47,1 g | 8,8 g | 14,7 g |
| Organic Cacao Powder Myprotein | 353 | 28 g | 20 g | 11 g |
| Uncured Salami Napoli Negroni | 353 | 24,7 g | 0 g | 28,2 g |
| Organic Puffed Fruit Medley Made In Nature | 353 | 5,9 g | 76,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 353 kcal. Serving, 2 slices, 28.349 g (28,4 g): about 100 kcal.
Is Roast Beef high in protein?
Roast Beef contains 42,3 g of protein per 100 g (85 % of the 50 g Daily Value), or 12 g in serving, 2 slices, 28.349 g (28,4 g). About 52 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Roast Beef?
Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 17,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Roast Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast Beef?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209461109516. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.