Riced cauliflower
Packaged product Grains et pâtes alimentaires Seasons choice
Riced cauliflower contains 29 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,2 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2,4 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium200 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seasons choice
- Barcode
- 02104904
- Label serving
- 1 portion (85 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| riced cauliflower garlic & herb Season's choice | 29 | 2,4 g | 4,7 g | 0 g |
| Cauli Rice Lowe's | 29 | 2,4 g | 5,9 g | 0 g |
| Riced Cauliflower New Coast | 29 | 2,4 g | 4,7 g | 0 g |
| Cauliflower Rice Signature Select | 29 | 2,4 g | 4,7 g | 0 g |
| SE Grocers Riced Cauliflower Winn-Dixie | 29 | 2,4 g | 4,7 g | 0 g |
| Hearts Of Palm Angel Hair Pasta Simply Nature | 29 | 1,2 g | 5,9 g | 0 g |
| Riced Cauliflower Garden Foods | 29 | 2,4 g | 4,7 g | 0 g |
| Riced Cauliflower Good & Gather | 29 | 2,4 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riced cauliflower?
100 g of Riced cauliflower has 29 kcal. Serving, 1 portion, 85 g (85 g): about 25 kcal.
How much protein is in Riced cauliflower?
Riced cauliflower contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 85 g (85 g). About 33 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Riced cauliflower?
Riced cauliflower has 4,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riced cauliflower?
Riced cauliflower contains 0 g of fat per 100 g.
How much sodium is in Riced cauliflower?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02104904. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.