Rice & Red Beans

Packaged product Haricots et légumineuses Louisa

Rice & Red Beans contains 474 kcal per 100 g. A serving, 20 z, 57 g (57 g) provides about 270 kcal.

Roughly 61 % of its calories come from carbohydrates, with 39 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
0 gprotein
75,4 gcarbohydrates
21,1 gfat
270kcal in serving, 20 z, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21,1 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 930 mg 40 %
Total carbohydrates L 75,4 g 27 %
Dietary fiber L 5,3 g 19 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Calcium L 87,7 mg7 %
Fer L 1,9 mg11 %
Potassium L 263 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 61 %Fat: 39 %474kcal / 100 g
  • Carbohydrates 61 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium7 %Potassium6 %Vitamine D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Fiber5,3 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars3,5 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat21,1 gin the top quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium930 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Louisa
Barcode
0856633007639
Label serving
20 z (57 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice & Red Beans?

100 g of Rice & Red Beans has 474 kcal. Serving, 20 z, 57 g (57 g): about 270 kcal.

How much protein is in Rice & Red Beans?

Rice & Red Beans contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 z, 57 g (57 g). About 0 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Rice & Red Beans?

Rice & Red Beans has 75,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice & Red Beans?

Rice & Red Beans contains 21,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rice & Red Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice & Red Beans?

100 g contains 930 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856633007639. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.