Rice Ramen
Packaged product Grains et pâtes alimentaires Verb
Rice Ramen contains 357 kcal per 100 g. A serving, 1 cup, 70 g (70 g) provides about 250 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 586 mg | 69 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Calcium L | 42,9 mg | 3 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 371 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber7,1 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars7,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat7,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium1 586 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Verb
- Barcode
- 0850043947585
- Label serving
- 1 cup (70 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice spaghetti Peacock | 357 | 5,4 g | 82,1 g | 0,54 g |
| Durum Wheat Semolina Pasta - Penne Rigate Le stagioni d'italia | 357 | 14,3 g | 69,6 g | 1,8 g |
| Vermicelli pasta Market Basket | 357 | 12,5 g | 75 g | 1,8 g |
| Ital pasta tradizionale Italpasta | 357 | 14,3 g | 75 g | 1,8 g |
| Pasta with black squid ink Morelli | 357 | 14,3 g | 67,9 g | 1,8 g |
| Premium Long Grain Brown Rice Sarita | 357 | 7,1 g | 76,2 g | 2,4 g |
| Whole Grain Angel Hair Luxury | 357 | 12,5 g | 73,2 g | 2,7 g |
| Pasta macaroni Granoro | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Ramen?
100 g of Rice Ramen has 357 kcal. Serving, 1 cup, 70 g (70 g): about 250 kcal.
Is Rice Ramen high in protein?
Rice Ramen contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 15 g in serving, 1 cup, 70 g (70 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Rice Ramen?
Rice Ramen has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Ramen?
Rice Ramen contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rice Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Ramen?
100 g contains 1 586 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043947585. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.