Rice Krispy

Packaged product Grains et pâtes alimentaires Kellogs

Rice Krispy contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
4,5 gprotein
77,3 gcarbohydrates
11,4 gfat
90kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11,4 g 15 %
Saturated fat L 4,5 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 432 mg 19 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 36,4 g
Protein L 4,5 g 9 %
Calcium L 0 mg0 %
Fer L 0,91 mg5 %
Potassium L 90,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 72 %Fat: 24 %409kcal / 100 g
  • Protein 4 %
  • Carbohydrates 72 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium2 %Calcium0 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars36,4 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
  • Fat11,4 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Saturated fat4,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium432 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0064100147492
Label serving
1 bar (22 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Krispy?

100 g of Rice Krispy has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.

How much protein is in Rice Krispy?

Rice Krispy contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).

How many carbs are in Rice Krispy?

Rice Krispy has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Krispy?

Rice Krispy contains 11,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Rice Krispy?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100147492. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.