Rice Krispy

Packaged product Grainas y Pasta Kellogs

Rice Krispy contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
4,5 gprotein
77,3 gcarbohydrates
11,4 gfat
90kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11,4 g 15%
Saturated fat L 4,5 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 432 mg 19%
Total carbohydrates L 77,3 g 28%
Dietary fiber L 0 g 0%
Total sugars L 36,4 g
Protein L 4,5 g 9%
Calcio L 0 mg0%
Iron L 0,91 mg5%
Potasio L 90,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio2%Calcio0%

Nutritional insights

  • Protein4,5 gbelow the median for grainas y pasta (median 7,4 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Sugars36,4 gin the top quarter of grainas y pasta (median 2 g)
  • Fat11,4 gin the top quarter of grainas y pasta (median 2,4 g)
  • Saturated fat4,5 gin the top quarter of grainas y pasta (median 0,4 g)
  • Sodium432 mgin the top quarter of grainas y pasta (median 116 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0064100147492
Label serving
1 bar (22 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Rice Krispy Treat Kellogg's 409 4,5 g 77,3 g 9,1 g
Rice krispy treats Kellogg's 409 0 g 72,7 g 9,1 g
7+ Oat bar Nutritional Goodness By S.A. 409 9,1 g 68,2 g 13,6 g
Rice. Kristina Treats Kellogg’s 409 4,5 g 77,3 g 9,1 g
Pasta brisèe Il Gigante 409 5,8 g 42 g 22 g
Pasta brisée Bennet 409 5,8 g 42 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Krispy?

100 g of Rice Krispy has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.

How much protein is in Rice Krispy?

Rice Krispy contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,4 g).

How many carbs are in Rice Krispy?

Rice Krispy has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Krispy?

Rice Krispy contains 11,4 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

How much sodium is in Rice Krispy?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100147492. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.