Rice Blend
Packaged product Grains et pâtes alimentaires Ralston
Rice Blend contains 164 kcal per 100 g. A serving, 140 g (140 g) provides about 230 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 0,43 mg | 2 % |
| Potassium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Fiber0,71 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 493 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralston
- Barcode
- 0850451008892
- Quantity
- 8.5 oz
- Label serving
- 140 g
- Category
- Plats de riz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New orleans style wild brown rice, seasoned wild and brown rice with red and green bell peppers Zatarain's | 164 | 3,6 g | 31,4 g | 2,9 g |
| Riso curry Gallo | 164 | 3,1 g | 33 g | 2 g |
| Paneer & chickpea butter masala with fragrant pilau rice Tesco | 164 | 5 g | 19 g | 7,2 g |
| Mexican style grains Merchant Gourmet | 164 | 3,7 g | 30 g | 2,6 g |
| Tomato & Basil Ben's Original | 165 | 3,7 g | 29 g | 3,3 g |
| Vegetable Biryani Saffron Road | 163 | 3,5 g | 23,7 g | 6 g |
| Vegetable Biryani Rice Bowl Tasty Bite | 166 | 4 g | 25,7 g | 5 g |
| Cilantro & Lime Flavour Rice & Black Beans Ben's Original | 163 | 3,8 g | 28,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Blend?
100 g of Rice Blend has 164 kcal. Serving, 140 g (140 g): about 230 kcal.
How much protein is in Rice Blend?
Rice Blend contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 140 g (140 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).
How many carbs are in Rice Blend?
Rice Blend has 33,6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Blend?
Rice Blend contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850451008892. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.