Refried beans
Packaged product Haricots et légumineuses H-E-B
Refried beans contains 92 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 346 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3,8 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,77 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium385 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,3 kcal | 92 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 0,77 g | 0,77 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220915187
- Quantity
- 16 oz
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Black Beans Price Chopper | 92 | 6,2 g | 16,2 g | 0 g |
| spicy fat free beans Old el paso | 92 | 5,4 g | 16,2 g | 0 g |
| dark red kidney beans Hannaford | 92 | 5,4 g | 16,2 g | 0 g |
| Puy Lentils, Dried Merchant Gourmet | 92 | 7,8 g | 15 g | 0,7 g |
| Pearl Barley Taste Of Lidl | 92 | 2,4 g | 19,2 g | 0,5 g |
| Moroccan Style Chickpeas Mr Organic | 92 | 4,1 g | 13,8 g | 1,6 g |
| 100% Korean Soybean Tofu for Frying Nonghyup | 92 | 8,4 g | 1,5 g | 5,9 g |
| Italian Tomato Cannellini Beans Merchant Gourmet | 92 | 5,1 g | 13 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried beans?
100 g of Refried beans has 92 kcal.
How much protein is in Refried beans?
Refried beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Refried beans?
Refried beans has 15,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.
How much fat is in Refried beans?
Refried beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refried beans?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632830. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041220915187. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.