Reduced Fat Milk

Packaged product Produits laitiers et oeufs Hiland

Reduced Fat Milk contains 92 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 221 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
3,3 gprotein
15,4 gcarbohydrates
1,9 gfat
221kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 44 mg 2 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 15,4 g
Protein L 3,3 g 7 %
Vitamine A L 62,4 µg7 %
Vitamine C L 0 mg0 %
Vitamine D L 1,1 µg5 %
Calcium L 125 mg10 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 67 %Fat: 18 %92kcal / 100 g
  • Protein 14 %
  • Carbohydrates 67 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A7 %Vitamine D5 %Vitamine C0 %Fer0 %

Nutritional insights

  • Sugars15,4 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
  • Fat1,9 gbelow the median for produits laitiers et oeufs (median 2 g)
  • Saturated fat1,3 gabove the median for produits laitiers et oeufs (median 1,2 g)
  • Sodium44 mgbelow the median for produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hiland
Barcode
0072060002300
Label serving
1 cup (240 ml)
Category
Lait
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a reduced fat milk, chai tea extract, sugar, stabilizer (modified cornstarch, guar gum and carrageenan), natural and artificial flavor, vitamin a palmitate and vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Dutch Style Milk Umpqua Dairy 92 2,9 g 12,9 g 3,3 g
Dutch Style Milk Umpqua Dairy 92 2,9 g 12,9 g 3,3 g
2% milkfat milk Safeway Inc. 92 3,8 g 14,2 g 2,1 g
Chocolate whole milk Trumoo 92 3,3 g 12,1 g 3,3 g
Chocolate whole milk TruMoo 92 3,3 g 12,1 g 3,3 g
Cloverland Farms Dairy, Reduced Fat Chocolate Milk Two Farms Inc. 92 3,8 g 14,2 g 2,1 g
Organic Whole Milk Humboldt Creamery 92 3,8 g 11,2 g 3,8 g
Truly Yummy Milk Ht Traders 92 3,8 g 11,7 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Milk?

100 g of Reduced Fat Milk has 92 kcal. Serving, 1 cup, 240 ml (240 g): about 221 kcal.

How much protein is in Reduced Fat Milk?

Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 14 % of its calories come from protein.

How many carbs are in Reduced Fat Milk?

Reduced Fat Milk has 15,4 g of total carbohydrates per 100 g, including 0 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Milk?

Reduced Fat Milk contains 1,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced Fat Milk?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072060002300. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.