Red Pepper & Basil Quinoa Blend
Packaged product Grains et pâtes alimentaires Aldi
Red Pepper & Basil Quinoa Blend contains 386 kcal per 100 g. A serving, 1 cup cooked, 187 g (187 g) provides about 721 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 514 mg | 22 % |
| Total carbohydrates L | 72,9 g | 26 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 42,9 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber7,1 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2,9 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Fat6,4 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,71 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium514 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365730249
- Label serving
- 1 Cup cooked (187 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Modern Noodle Black Pepper Tteokbokki Arih | 386 | 8,6 g | 64,3 g | 11,4 g |
| Modern Noodle Black Pepper Tteokbokki ARIH | 386 | 8,6 g | 64,3 g | 11,4 g |
| Italian Fettucine Cacio e Pepe Pasta Cup Berruto | 386 | 12,9 g | 68,6 g | 7,1 g |
| Overnight Oats Kodiak Cakes | 386 | 28,6 g | 54,3 g | 6,4 g |
| Overnight Oats Kodiak Cakes | 386 | 28,6 g | 54,3 g | 6,4 g |
| Garlic & Basil Quinoa Blend Aldi | 386 | 10 g | 72,9 g | 6,4 g |
| Overnight Oats Kodiak Cakes | 386 | 28,6 g | 54,3 g | 6,4 g |
| Overnight Oats Kodiak Cakes | 386 | 28,6 g | 54,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Pepper & Basil Quinoa Blend?
100 g of Red Pepper & Basil Quinoa Blend has 386 kcal. Serving, 1 cup cooked, 187 g (187 g): about 721 kcal.
Is Red Pepper & Basil Quinoa Blend high in protein?
Red Pepper & Basil Quinoa Blend contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,7 g in serving, 1 cup cooked, 187 g (187 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Red Pepper & Basil Quinoa Blend?
Red Pepper & Basil Quinoa Blend has 72,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Pepper & Basil Quinoa Blend?
Red Pepper & Basil Quinoa Blend contains 6,4 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Red Pepper & Basil Quinoa Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Pepper & Basil Quinoa Blend?
100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365730249. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.