Real Fruit Classics

Packaged product Fruits Yoplait

Real Fruit Classics contains 83 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 132 kcal.

Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Fruit Classics by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
4,1 gprotein
12,1 gcarbohydrates
1,9 gfat
132kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,8 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 56,3 mg 2 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 0,13 g 0,4 %
Total sugars L 11,8 g
Added sugars L 6,8 g 14 %
Protein L 4,1 g 8 %
Acide pantothénique (B5) L 0,32 mg6 %
Calcium L 138 mg11 %
Phosphore L 112 mg9 %
Potassium L 194 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 59 %Fat: 21 %83kcal / 100 g
  • Protein 20 %
  • Carbohydrates 59 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Phosphore9 %Acide pantothénique...6 %Potassium4 %

Nutritional insights

  • Protein4,1 gin the top quarter of fruits (median 0,7 g)
  • Fiber0,13 gbelow the median for fruits (median 1,5 g)
  • Sugars11,8 gbelow the median for fruits (median 12 g)
  • Fat1,9 gabove the median for fruits (median 0,1 g)
  • Saturated fat1,2 gabove the median for fruits (median 0 g)
  • Sodium56,3 mgabove the median for fruits (median 22,5 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
9300658409189
Quantity
6 x 160 g
Label serving
1 portion (160 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Fruit Classics?

100 g of Real Fruit Classics has 83 kcal. Serving, 1 portion, 160 g (160 g): about 132 kcal.

How much protein is in Real Fruit Classics?

Real Fruit Classics contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 160 g (160 g). About 20 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Real Fruit Classics?

Real Fruit Classics has 12,1 g of total carbohydrates per 100 g, including 0,13 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Fruit Classics?

Real Fruit Classics contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Real Fruit Classics contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Fruit Classics?

100 g contains 56,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300658409189. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.