Ready Meals Chef Salad
Packaged product Repas et plats ready2eat
Ready Meals Chef Salad contains 106 kcal per 100 g. A serving, 1 container, 283 g (283 g) provides about 300 kcal.
Roughly 56 % of its calories come from fat, with 31 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,3 mg | 9 % |
| Sodium L | 251 mg | 11 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0,71 mg | 0,1 % |
| Fer L | 0,35 mg | 2 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 13 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for repas et plats (median 10 g)
- Fiber2,1 gabove the median for repas et plats (median 1,7 g)
- Sugars2,1 gbelow the median for repas et plats (median 2,6 g)
- Fat7,1 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,5 gabove the median for repas et plats (median 2,7 g)
- Sodium251 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ready2eat
- Barcode
- 0216470706995
- Label serving
- 1 container (283 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burger Meat Pollastre Amb Pastanaga Bonpreu | 106 | 17 g | 1,3 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Meals Chef Salad?
100 g of Ready Meals Chef Salad has 106 kcal. Serving, 1 container, 283 g (283 g): about 300 kcal.
How much protein is in Ready Meals Chef Salad?
Ready Meals Chef Salad contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in serving, 1 container, 283 g (283 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Ready Meals Chef Salad?
Ready Meals Chef Salad has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Meals Chef Salad?
Ready Meals Chef Salad contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Ready Meals Chef Salad?
100 g contains 251 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216470706995. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "READY MEALS CHEF SALAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.