Raw Shrimp

Packaged product Poissons et fruits de mer Wonder

Raw Shrimp contains 109 kcal per 100 g. A serving, 4 onz, 110 g (110 g) provides about 120 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 94 kcal per 100 g across 1 288 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
20 gprotein
0 gcarbohydrates
1,8 gfat
120kcal in serving, 4 onz, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 150 mg 50 %
Sodium L 145 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20 g 40 %
Vitamine A L 54,6 µg6 %
Vitamine C L 2,2 mg2 %
Calcium L 55 mg4 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %109kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine A6 %Calcium4 %Vitamine C2 %

Nutritional insights

  • Protein20 gin the top quarter of poissons et fruits de mer (median 15,3 g)
  • Fat1,8 gabove the median for poissons et fruits de mer (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
  • Sodium145 mgbelow the median for poissons et fruits de mer (median 292 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L182 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 20 g20 g
Carbohydrates 0 g0 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 145 mg145 mg

Product details

Brand
Wonder
Barcode
0096887250102
Label serving
4 ONZ (110 g)
Category
Produits de la mer congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt, sodium metabisulphite (used as a preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Shrimp?

100 g of Raw Shrimp has 109 kcal. Serving, 4 onz, 110 g (110 g): about 120 kcal.

Is Raw Shrimp high in protein?

Raw Shrimp contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 110 g (110 g). About 83 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,3 g).

How many carbs are in Raw Shrimp?

Raw Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Raw Shrimp?

Raw Shrimp contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Raw Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Shrimp?

100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899289. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0096887250102. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.