Ravaoli
Packaged product Grains et pâtes alimentaires Sprouts
Ravaoli contains 321 kcal per 100 g. A serving, 10 pc, 140 g (140 g) provides about 449 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 166 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,1 mg | 19 % |
| Sodium L | 507 mg | 22 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for grains et pâtes alimentaires (median 5,5 g)
- Fiber2,1 gabove the median for grains et pâtes alimentaires (median 2 g)
- Sugars4,3 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Fat13,6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Saturated fat6,4 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Sodium507 mgabove the median for grains et pâtes alimentaires (median 342 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670523632
- Quantity
- 8 oz
- Label serving
- 10 pc (140 g)
- Category
- Pâtes instantanées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi pazzta cheese macaroni Maggi | 321 | 9,9 g | 63,7 g | 3 g |
| Bolognese Pasta Protein Bowl Rollin Greens | 338 | 22,5 g | 60,6 g | 2,1 g |
| Maggi cheesy Tomato Maggi | 339 | 10,3 g | 69,8 g | 2,1 g |
| Penne Vetta SMART | 344 | 24,9 g | 50,5 g | 2,2 g |
| quick serve macaroni Knorr | 345 | 12,6 g | 69,2 g | 2,9 g |
| Instant Noodles Duck & Vegetables Vitasia | 346 | 15,1 g | 61,6 g | 3,2 g |
| Panna e Prosciutto Knorr | 347 | 9 g | 53 g | 10 g |
| yippeei pasta cheese Sunfeast | 351 | 12,4 g | 74,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravaoli?
100 g of Ravaoli has 321 kcal. Serving, 10 pc, 140 g (140 g): about 449 kcal.
How much protein is in Ravaoli?
Ravaoli contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 10 pc, 140 g (140 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 5,5 g).
How many carbs are in Ravaoli?
Ravaoli has 40,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravaoli?
Ravaoli contains 13,6 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Ravaoli?
100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670523632. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.