Raspberry Mini Mash
Packaged product Fruits GW Chase Candy Co.
Raspberry Mini Mash contains 456 kcal per 100 g. A serving, 2 pieces, 57 g (57 g) provides about 260 kcal.
Roughly 65 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 12,3 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,8 mg | 0,4 % |
| Total carbohydrates L | 75,4 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 50,9 g | |
| Added sugars L | 50,9 g | 102 % |
| Protein L | 1,8 g | 4 % |
| Fer L | 0,11 mg | 0,6 % |
| Potassium L | 35,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars50,9 gin the top quarter of fruits (median 11,9 g)
- Fat17,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat12,3 gin the top quarter of fruits (median 0,028 g)
- Sodium8,8 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GW Chase Candy Co.
- Barcode
- 0078184009904
- Label serving
- 2 pieces (57 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Mash Chase | 456 | 3,5 g | 77,2 g | 14 g |
| Mélange de fruits secs Naturaplan | 456 | 10 g | 42 g | 26 g |
| Fruits marzipan Coop Betty Bossi | 456 | 6,2 g | 67 g | 18 g |
| Keto porridge mixed berry Naturya | 456 | 14 g | 23 g | 36 g |
| Cherry Bakewell Bar Coop | 456 | 5,6 g | 56 g | 23 g |
| Raspberry Blondies Co Op | 456 | 4,5 g | 57 g | 23 g |
| Yorkshire Flapjack Cherry & Almond Yorkshire Flapjacks | 456 | 4,6 g | 64,8 g | 20,6 g |
| Cherry bakewell Graze | 457 | 23,7 g | 50 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Mini Mash?
100 g of Raspberry Mini Mash has 456 kcal. Serving, 2 pieces, 57 g (57 g): about 260 kcal.
How much protein is in Raspberry Mini Mash?
Raspberry Mini Mash contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 57 g (57 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raspberry Mini Mash?
Raspberry Mini Mash has 75,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 50,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Mini Mash?
Raspberry Mini Mash contains 17,5 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).
How much sodium is in Raspberry Mini Mash?
100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078184009904. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.