Raspberry Mini Mash
Packaged product Frugter GW Chase Candy Co.
Raspberry Mini Mash contains 456 kcal per 100 g. A serving, 2 pieces, 57 g (57 g) provides about 260 kcal.
Roughly 65 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 12,3 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,8 mg | 0,4 % |
| Total carbohydrates L | 75,4 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 50,9 g | |
| Added sugars L | 50,9 g | 102 % |
| Protein L | 1,8 g | 4 % |
| Jern L | 0,11 mg | 0,6 % |
| Kalium L | 35,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for frugter (median 0,7 g)
- Fiber1,8 gabove the median for frugter (median 1,5 g)
- Sugars50,9 gin the top quarter of frugter (median 12 g)
- Fat17,5 gin the top quarter of frugter (median 0,1 g)
- Saturated fat12,3 gin the top quarter of frugter (median 0 g)
- Sodium8,8 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GW Chase Candy Co.
- Barcode
- 0078184009904
- Label serving
- 2 pieces (57 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Mash Chase | 456 | 3,5 g | 77,2 g | 14 g |
| Raspberry Blondies Co Op | 456 | 4,5 g | 57 g | 23 g |
| Keto porridge mixed berry Naturya | 456 | 14 g | 23 g | 36 g |
| Fruits marzipan Coop Betty Bossi | 456 | 6,2 g | 67 g | 18 g |
| Cherry Bakewell Bar Coop | 456 | 5,6 g | 56 g | 23 g |
| Mélange de fruits secs Naturaplan | 456 | 10 g | 42 g | 26 g |
| Yorkshire Flapjack Cherry & Almond Yorkshire Flapjacks | 456 | 4,6 g | 64,8 g | 20,6 g |
| Cherry bakewell Graze | 457 | 23,7 g | 50 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Mini Mash?
100 g of Raspberry Mini Mash has 456 kcal. Serving, 2 pieces, 57 g (57 g): about 260 kcal.
How much protein is in Raspberry Mini Mash?
Raspberry Mini Mash contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 57 g (57 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raspberry Mini Mash?
Raspberry Mini Mash has 75,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 50,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Mini Mash?
Raspberry Mini Mash contains 17,5 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).
How much sodium is in Raspberry Mini Mash?
100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078184009904. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.