Raspberry Lemon
Packaged product Produits laitiers et oeufs Chobani
Raspberry Lemon contains 74 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 140 kcal.
Roughly 58 % of its calories come from protein, with 23 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 1 393 products.
100 g provides 30 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,7 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 73,7 mg | 3 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine B12 L | 0,73 µg | 30 % |
| Calcium L | 0,16 mg | 0 % |
| Potassium L | 0,06 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 23 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0,53 gabove the median for produits laitiers et oeufs (median 0,3 g)
- Sugars3,2 gin the lowest quarter of produits laitiers et oeufs (median 12 g)
- Fat1,6 gin the lowest quarter of produits laitiers et oeufs (median 2,9 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,8 g)
- Sodium73,7 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 0818290015983
- Quantity
- 190 g
- Label serving
- 1 portion (190 g)
- Category
- Yogourts de fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured lowfat milk, water, raspberries, less than 2% of: lemon puree, natural flavors, lactase, fruit pectin, sea salt, stevia extract, guar gum, vegetable juice (for color), locust bean gum, lemon juice concentrate. Contains live and active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei, and L. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur sabor macedonia Eroski | 74 | 2,9 g | 11 g | 1,8 g |
| Yogurt magro pesca in pezzi Esselunga | 74 | 3,2 g | 13,7 g | 0,1 g |
| Grand yaourt à la myrtille Frichti Everyday | 74 | 3,5 g | 13 g | 0,9 g |
| Yaourt du marché aux fruits Beillevaire | 74 | 3,5 g | 13 g | 0,9 g |
| 4 cholesterol lowering fat free yogurts Marks & Spencer | 74 | 4,5 g | 13,6 g | 0,1 g |
| Bio but rote fruchte Arla | 73 | 4 g | 6,9 g | 2,9 g |
| Best Self Lactose-Free Yogurt, Peach Fage | 73 | 8 g | 8,7 g | 1,7 g |
| Valiojogurtti Thaimaa Valio | 73 | 3,4 g | 9,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lemon?
100 g of Raspberry Lemon has 74 kcal. Serving, 1 portion, 190 g (190 g): about 140 kcal.
Is Raspberry Lemon high in protein?
Raspberry Lemon contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 190 g (190 g). About 58 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Raspberry Lemon?
Raspberry Lemon has 4,2 g of total carbohydrates per 100 g, including 0,53 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Lemon?
Raspberry Lemon contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Raspberry Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Lemon?
100 g contains 73,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818290015983. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.