Ramen
Packaged product Autres aliments MYOJO
Ramen contains 255 kcal per 100 g. A serving, 1 package, 165 g (165 g) provides about 421 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 540 mg | 67 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 45,5 mg | 4 % |
| Fer L | 4,2 mg | 24 % |
| Potassium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Fiber0,61 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 540 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYOJO
- Barcode
- 0011152114965
- Label serving
- 1 package (165 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo asado relleno con ciruels pasas y nueces Hacendado | 255 | 18 g | 2,9 g | 19 g |
| Rôti haché Aldi | 255 | 14 g | 3,2 g | 20,7 g |
| Ravioli au broccio Colomba | 255 | 9,8 g | 42,7 g | 4,6 g |
| Pain complet Mollesten | 255 | 8,4 g | 45,8 g | 3,1 g |
| Le pelleret de brebis biologique La Lémance | 255 | 15 g | 3 g | 20 g |
| Protein+ ATP Science | 255 | 58,6 g | 3,2 g | 0,23 g |
| Pâte en croûte poulet moutarde à l'ancienne Le Bistronome | 255 | 11 g | 23 g | 13 g |
| Saumon marinade. Romarin citron Leclerc | 255 | 18 g | 1,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 255 kcal. Serving, 1 package, 165 g (165 g): about 421 kcal.
How much protein is in Ramen?
Ramen contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in serving, 1 package, 165 g (165 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ramen?
Ramen has 43,6 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen?
100 g contains 1 540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152114965. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.