Ramen
Packaged product Sonstige Lebensmittel MYOJO
Ramen contains 255 kcal per 100 g. A Serving, 1 package, 165 g (165 g) provides about 421 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.540 mg | 67 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 45,5 mg | 4 % |
| Eisen L | 4,2 mg | 24 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,61 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.540 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYOJO
- Barcode
- 0011152114965
- Label serving
- 1 package (165 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo asado relleno con ciruels pasas y nueces Hacendado | 255 | 18 g | 2,9 g | 19 g |
| Rôti haché Aldi | 255 | 14 g | 3,2 g | 20,7 g |
| Ravioli au broccio Colomba | 255 | 9,8 g | 42,7 g | 4,6 g |
| Pain complet Mollesten | 255 | 8,4 g | 45,8 g | 3,1 g |
| Le pelleret de brebis biologique La Lémance | 255 | 15 g | 3 g | 20 g |
| Protein+ ATP Science | 255 | 58,6 g | 3,2 g | 0,23 g |
| Pâte en croûte poulet moutarde à l'ancienne Le Bistronome | 255 | 11 g | 23 g | 13 g |
| Saumon marinade. Romarin citron Leclerc | 255 | 18 g | 1,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 255 kcal. Serving, 1 package, 165 g (165 g): about 421 kcal.
How much protein is in Ramen?
Ramen contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in Serving, 1 package, 165 g (165 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Ramen?
Ramen has 43,6 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen?
100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152114965. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.