Rainbow Roll
Packaged product Pain et produits cuits au four Wild Blue
Rainbow Roll contains 155 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 229 kcal.
Roughly 53 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 1,4 µg | 7 % |
| Calcium L | 0,34 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 53 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars4,1 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,7 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,68 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium243 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Blue
- Barcode
- 0023012943899
- Label serving
- 1 portion (148 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Roll?
100 g of Rainbow Roll has 155 kcal. Serving, 1 portion, 148 g (148 g): about 229 kcal.
How much protein is in Rainbow Roll?
Rainbow Roll contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 148 g (148 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Rainbow Roll?
Rainbow Roll has 20,3 g of total carbohydrates per 100 g, including 2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Roll?
Rainbow Roll contains 4,7 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Rainbow Roll?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012943899. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.