Rabokki
Packaged product Autres aliments Kinikora
Rabokki contains 314 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 440 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 67 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 12,1 mg | 67 % |
| Potassium L | 12,1 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber4,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7,5 gabove the median for autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
- Sodium743 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinikora
- Barcode
- 8809990671809
- Quantity
- 9 oz
- Label serving
- 1 cup (140 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Twins Vanilla Barambo | 314 | 4,4 g | 35,4 g | 17,5 g |
| Beignet à l’abricot Intermarché | 314 | 6,7 g | 50 g | 9,6 g |
| Charcuterie italienne élaborée en Lombardie La Vie Claire | 314 | 23 g | 3 g | 24 g |
| zbzbz Orgain | 314 | 41,2 g | 41,2 g | 8,8 g |
| Lighters Extra Mature Cheddar Pilgrims Choice | 314 | 27,9 g | 0,8 g | 22,1 g |
| Terrine du périgord Terre gourmande | 314 | 14,4 g | 1,6 g | 27,8 g |
| Geleia de agave biologica Seara | 314 | 0 g | 76 g | 0 g |
| Lighter Mature Pilgrims Choice | 314 | 27,9 g | 0,8 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rabokki?
100 g of Rabokki has 314 kcal. Serving, 1 cup, 140 g (140 g): about 440 kcal.
How much protein is in Rabokki?
Rabokki contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,4 g in serving, 1 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rabokki?
Rabokki has 63,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rabokki?
Rabokki contains 5,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Rabokki contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rabokki?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809990671809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.