Rabokki

Packaged product Otros alimentos Kinikora

Rabokki contains 314 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 440 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 67% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rabokki by Kinikora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
6 gprotein
63,6 gcarbohydrates
5,4 gfat
440kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 5,4 g 7%
Saturated fat L 4,6 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 743 mg 32%
Total carbohydrates L 63,6 g 23%
Dietary fiber L 4,5 g 16%
Total sugars L 7,5 g
Added sugars L 7,5 g 15%
Protein L 6 g 12%
Vitamina D L 0 µg0%
Calcio L 12,1 mg0,9%
Iron L 12,1 mg67%
Potasio L 12,1 mg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%314kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron67%Calcio0,9%Potasio0,3%Vitamina D0%

Nutritional insights

  • Protein6 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars7,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat5,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium743 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinikora
Barcode
8809990671809
Quantity
9 oz
Label serving
1 cup (140 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rabokki?

100 g of Rabokki has 314 kcal. Serving, 1 cup, 140 g (140 g): about 440 kcal.

How much protein is in Rabokki?

Rabokki contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 8,4 g in serving, 1 cup, 140 g (140 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Rabokki?

Rabokki has 63,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rabokki?

Rabokki contains 5,4 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Rabokki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rabokki?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809990671809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.