Quinoa tabouli
Packaged product Grains et pâtes alimentaires Cedarlane
Quinoa tabouli contains 110 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 50 % of the Daily Value for Vitamine A and 27 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
| Vitamine A L | 450 µg | 50 % |
| Vitamine C L | 24 mg | 27 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 31 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium330 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedarlane
- Barcode
- 0038794995684
- Label serving
- 1 cup (200 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa tabouli?
100 g of Quinoa tabouli has 110 kcal. Serving, 1 cup, 200 g (200 g): about 220 kcal.
How much protein is in Quinoa tabouli?
Quinoa tabouli contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 200 g (200 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Quinoa tabouli?
Quinoa tabouli has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa tabouli?
Quinoa tabouli contains 8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Quinoa tabouli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (50 % DV) and Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa tabouli?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038794995684. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.